Celebs and Models

Diet:

Miranda eats only organic food, and maintains a very clean and healthy diet.  Miranda frequents the Bondi Junction, which is an organic food cafe in Sydney.  She is very aware that what you eat affects how your hair, skin, nails, and body look.  Not to mention how much energy you have, and how you feel in general.

Here is a menu of Miranda’s typical daily diet when she’s at home is:

Breakfast:

• Fresh fruit salad with yogurt and muesli
• 2 x Rye toast with avocado and boiled eggs
• Water with Lemon and ginger
• Cup of green tea

Pecans, almonds and walnuts to nibble on for morning tea (sometimes roasted in tamari)

Lunch:

• Fresh tuna salad with spelt crispbreads
• Water with lemon
• Dandelion Tea

Piece of fruit or nuts for afternoon tea

Dinner:

• “Either a salmon steak or other fish or Lamb Loin chops or a piece of steak with veggies or salad.  I don’t eat a lot of potato, but I eat heaps of greens and sweet potato and pumpkin roasted.” Cup of Green tea with ginger." Miranda.

Exercise:

To keep in slim, toned model shape Miranda works with personal trainer Justin Gelband, who has also trained Bridget Hall, Lindsay Lohan, Elisha Cuthbert, and Anne Hathaway, plus many other famous models.  To stay in great shape Miranda workouts regularly. Miranda’s workout includes Running, Boxing, Pilates, and she also practices Yoga.  Although Miranda doesn’t take her body for granted, she says she would prefer to just do Yoga which she enjoys the benefit of meditating while working out all at once.

Secrets:

Best-kept beauty secrets.

Tahitian Noni Juice.

Secret food indulgence.

Dark Chocolate Lindt balls – they are my favourites.

Jurlique Rosewater Mist; Lucas’ Pawpaw Ointment; Alkaitis Organic Cleanser; Alkaitis Organic Treatment Oil; Kai Perfume Oil; Nancy Evans Rosehip Oil; and Ojon Hair products.